Gavin and I started a running routine last week. Well, I started it a couple weeks ago but I quickly learned that I needed some external motivation. I took the advice of a friend and checked out the book Running Made Easy from my library (random side note, but I looooove the library). The plan seems easy enough so far. I had a pretty crappy day yesterday, so I had a hard time completing the run - that, and I did not stretch properly so my calves burned (and not in the good way). I think Gavin will keep me on the program! Updates on the progress to come.
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Wednesday, February 18, 2009
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